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Breath for Birth

Discover how breath can support your nervous system and help you stay connected to yourself.

Ended

150 British pounds

Lowestoft

Available spots

Service Description

Breathing for Birth is an 8 week small group course in Bungay exploring gentle breath practices, nervous system support and connection to yourself as you prepare for birth. Together we’ll explore how breathing may support steadiness, recovery and connection to yourself throughout your birthing experience.

Contact Details

Lowestoft, UK
playtherapist22@gmail.com